Do you have a Kettlebell at home, but don’t know what to do with it – it’s sole purpose is a doorstop right now? Or would you like to know what you can do with a kettlebell apart from just swings?
Would you like to start using Kettlebells, but can’t make my classes? Or would you like to build up a little bit of confidence before coming to a class?
This learn how to clinic will teach you all the basic moves, safely, which you can perform with a kettlebell to achieve a full body workout.
The class will finish with a short session which you can then do in the comfort of your home, at a time that suits.
The session will be 45 – 60 minutes in duration followed by a 10 minute class. Bring your own kettlebell if you have one. Kettlebells in varying sizes will also be available for use. Bring a mat, water and plenty of energy.
Cost : £15.00 – non refundable.
Date : Saturday 21 September @ 9.00am
Location : St John’s Infant School, Mortimer
Learn how to use a Kettlebell class
45 - 60 minute class introducing simple moves, safely, with kettlebells to achieve a full body workout
If you have any questions, feel free to drop me an email email@example.com or text 07903 459695