Learn how to…

Do you have a Kettlebell at home, but don’t know what to do with it – it’s sole purpose is a doorstop right now? Or would you like to know what you can do with a kettlebell apart from just swings?

Would you like to start using Kettlebells, but can’t make my classes? Or would you like to build up a little bit of confidence before coming to a class?

This learn how to clinic will teach you all the basic moves, safely, which you can perform with a kettlebell to achieve a full body workout.

The class will finish with a short session which you can then do in the comfort of your home, at a time that suits.

The session will be 45 – 60 minutes in duration followed by a 10 minute class. Bring your own kettlebell if you have one. Kettlebells in varying sizes will also be available for use. Bring a mat, water and plenty of energy.

Cost : £15.00 – non refundable.

Date : Saturday 21 September @ 9.00am

Location : St John’s Infant School, Mortimer

Learn how to use a Kettlebell class

45 - 60 minute class introducing simple moves, safely, with kettlebells to achieve a full body workout

£15.00

If you have any questions, feel free to drop me an email vanessaelliott@vanessapt.com or text 07903 459695