Fitness classes for real people.
SWALLOWFIELD | MORTIMER
Suspension Fitness • Yogalates • Yoga & Pilates with Suspension Training • Kettlebells
Come for the workout. Stay for the people.
“I love the diversity”
I’ve been doing these classes more than 7 years now and they are awesome. What I love most is the diversity among us! We have 18 year olds, all the way up to those in their 70s and everyone gets such a good work out and a good laugh!
Hannah
“I am HOOKED”
Despite being a regular gymgoer, I’d been very sceptical of kettlebell workouts for a number of years. I’m now in my second year of Vanessa’s classes & I’m hooked! The flow classes are a real addition to any s & c programme!
Steve
“The People”
The best bit has to be the people! It’s such a brilliant, supportive bunch and there is always plenty of laughing, chatting and general chaos along the way!
Pip
Why You’ll Love Us
💛 Small groups
You’ll know the people you’re training with — and you’ll know your instructor.
💛 Every session is different
No boring routines and no doing exactly the same workout week after week.
💛 Suitable for all abilities
New to fitness? Returning after a break? Already training regularly? Exercises can be adapted to suit you.
💛 No gym membership
Just book your class, turn up and get moving.
💛 Friendly and welcoming
There are no egos here. Just people who want to get fitter, stronger and have a good time doing it.
💛 A proper community
Come for the workout. Stay for the laughs.
