Fancy trying something new and different?
TRX fitness is a form of suspension training using bodyweight exercises to develop
- strength
- balance
- flexibility
- core stability
Classes are 1 hour in duration and suitable for all ages and abilities – beginners to advanced.
Classes are every Monday @ 8.00am, 9.15am and 7.45pm, Tuesday @ 9.15am and Wednesday @ 7.00pm.
Classes are held at Soul Barns, Nightingale Lane, Mortimer.
Our next 4 week block commences on Monday 15 May @ 8.00am, 9.15am and 7.45pm – NOW FULLY BOOKED.
Our next block will commence on Monday 19 June @ 8.00am, 9.15am and 7.45pm – FULLY BOOKED!.
NEW MORNING CLASS STARTING TUESDAY 20 JUNE @ 9.15AM – SPACES AVAILABLE
NEW EVENING CLASS STARTING WEDNESDAY 21 JUNE @ 7.45PM – FULLY BOOKED
We have launched our July block commencing on 17 July – however, we only have spaces left on Tuesday 18 July @ 9.15am.
Classes are held at Soul Barns, Nightingale Lane, Mortimer.
PLEASE COMPLETE THE ONLINE FORM BEFORE ATTENDING ANY OF VANESSAPT.COM CLASSES
www.vanessapt.com 