Fancy trying something new and different?
TRX fitness is a form of suspension training using bodyweight exercises to develop
- strength
- balance
- flexibility
- core stability
Classes are suitable for all ages and abilities – beginners to advanced.
Our first 4 week block commences on Monday 17 April @ 9.15am. Classes are held at Soul Barns, Nightingale Lane, Mortimer.
PLEASE COMPLETE THE ONLINE FORM BEFORE ATTENDING ANY OF VANESSAPT.COM CLASSES
www.vanessapt.com 