running; mindset; vanessapt; whocares

Changing my mindset for running

I used to love running – I have completed plenty of marathons, half marathons, 10kms, 5kms. We didn’t have strava, we didn’t really have smartphones – I would plot my run and go run it and see how long it would take me. Nobody knew how far or fast I ran. How many hillsContinue reading “Changing my mindset for running”