It’s been 9 days since I completed Ironman Vichy and my body is craving goodness – something it really didn’t look for during training. I would eat well and plentiful but wouldn’t say no to cake, pudding, biscuits with tea – I would say I was 80% good – 20% bad. However, since completing theContinue reading “Looking after my body and mind…”
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Vanessa takes on Ironman Vichy 2017
On 27 August 2017 I stood on the swim start line of Ironman Vichy 2017… crying. Five and half months of training and I had made it to the start line and now I had to put everything into practise – a 2.4mile swim (non-wetsuit), 112mile bike and a 26.2mile run. Preparation My training programmeContinue reading “Vanessa takes on Ironman Vichy 2017”
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